Chiropractic Care for Lumbar Disc Herniation: An Effective Non-Surgical Option

Lumbar disc herniation is a common condition that can cause significant pain and discomfort in the lower back. The lumbar region of the spine, located in the lower back, consists of intervertebral discs that act as shock absorbers between the vertebrae. When one of these discs protrudes or ruptures, it can lead to a herniation. This condition can result in localized back pain, or radiating pain down the leg (sciatica), numbness, and muscle weakness.

Traditional treatment options often involve medications, exercises, or, in severe cases, surgery. However, an increasing number of individuals are turning to chiropractic care as a non-surgical alternative to alleviate the symptoms associated with lumbar disc herniation. 

The Role of Chiropractic Care:

Chiropractic  focuses on the relationship between the spine and the nervous system. Chiropractors utilize a range of techniques to help restore proper alignment, improve mobility, and alleviate pain. When it comes to lumbar disc herniation, chiropractors can play a role in managing the condition through the following methods:

1. Spinal Adjustments: Chiropractors employ targeted spinal adjustments to realign the vertebrae and alleviate pressure on the affected discs. By restoring proper spinal alignment, these adjustments can reduce pain, improve nerve function, and promote healing. Adjustments can be performed through high velocity low amplitude adjustments, or through low force techniques such as adjusting instruments or drop tables.

2. Flexion-Distraction Technique: This gentle, non-invasive technique involves the use of a specialized table that distracts and flexes the spine. It allows gentle stretching of the affected area, reducing pressure on the herniated disc and promoting healing.

3. Spinal Decompression: Chiropractors may use spinal decompression therapy to alleviate pressure on the affected disc. This technique involves the use of a traction table or specialized equipment that gently stretches the spine, creating negative pressure within the disc. This negative pressure can help retract the herniated disc material, reducing pain and improving mobility.

4. Soft Tissue Therapy: Chiropractors often incorporate soft tissue therapies such as massage, myofascial release, and trigger point therapy to alleviate muscle tension and promote healing in the surrounding tissues.

5. Rehabilitation exercises: Chiropractors may also prescribe strengthening or stretching exercises than can help alleviate symptoms and maintain good spinal health.
 

References:

Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. J Manipulative Physiol Ther. 1998 Mar-Apr;21(3):187-96. 

Andersen MØ, Andresen AK, Lorenzen MD, Isenberg-Jørgensen A, Støttrup C. [Non-surgical treatment of lumbar radiculopathy]. Ugeskr Laeger. 2017 Nov 13;179(23):V05170397. Danish.